Castra Gym Blog
Gym Updates
Women's Day Special Offer
โปรโมชั่นพิเศษ พิเศษ สำหรับ ผุ้หญิง
ทุกๆ วันที่ 20 ของเดือน
รายวัน 99
รายเดือน 900
รายปี 7,000
20th day - Women’s Day
Daily 99
Monthly 900
Yearly 7,000
Holiday Opening Times 2023/2024
Holiday Closed Times
Closed 31-1 - Open 2 Jan
Merry Christmas and Happy New Year
วันปิดเทศกาลปีใหม่
31-1มกราคม
สุขสันต์วันคริสมาส และ สวัสดีปีใหม่
ENSO Whey Protien Isolate
ENSO Whey contains a mixture of Probiotics and Prebiotics. It contributes to the regular maintenance of the digestive system, stimulates digestion, helps reduce bloated stomach after taking whey protein. ENSO Whey contains less than 1% lactose, which can be more tolerable for lactose intolerant people. ENSO Whey comes in 3lbs tubs (39 servings), offering 27-29g of protein per scoop. Available in Dark Chocolate, Vanila and Original unflavoured.
Gym Updates - Oct-2023
Lots of changes coming to the gym over the next few months. We are expanding our building to set up a new open-workout area and HIIT equipment. We are also adding new machines to the main gym area, including chest, back, abs and leg machines. There are more boxing heavy-bags available in two different training rooms and lots of open space for full body workouts. The rest of the new equipment will be getting delivered in November.
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